# values are for 100g of each product # Product energy[kcal] fats[g] carbs[g] proteins[g] Ca[mg] Fe[mg] Cereal 369 6.1 64 15.5 54 4.7 Apple 52 0.17 13.81 0.26 6 0.12 French_fries 93 12 21.55 1.96 5 0.35 Beef 254 20 0 17.17 18 1.94 Pork 236 17.99 0 17.18 15 1.05 Milk 60 3.25 4.52 3.22 113 0.03 Cheese 357 27.8 1.43 24.99 731 0.44 White_bread 266 3.64 47.51 10.91 142 3.46 Wheat_bread 247 3.35 41.29 12.95 107 2.43 Butter 717 81.11 0.06 0.85 24 0.02 Fish 305 25.1 0 18.5 66 1.4 Rice 130 0.21 28.59 2.38 3 1.49 Chocolate 563 33 55 9 220 4 Beans 132 0.54 23.71 8.86 27 2.1 Beets 37 0 8 2 16 0.79 Lettuce 17 0.2 3.35 1.25 52 0.83 Cabbage 25 0.1 5.8 1.28 40 0.47 Beer 43 0 3.55 0.46 4 0.02 Grapes 69 0 18 1 10 0.4 Strawberries 32 0.3 7.68 0.67 16 0.41 Eggs 196 15.31 0.88 13.63 59 1.98 Pasta 124 0.54 26.54 5.33 15 1.06 Cake 399 16 60 4 116 3.6